Original Buttery Spread

Description

Key Features:

• Dairy-Free & Vegan: Most “Original Buttery Spreads” are dairy-free, making them suitable for vegan, lactose-intolerant, or dairy-free diets. Some may also be free from other allergens like soy or gluten.
• Plant-Based Oils: These spreads are usually made from plant-based oils (e.g., canola, sunflower, safflower, or coconut oil), making them an option for those looking for healthier fat sources compared to butter or margarine.
• Creamy Texture: The spreadable nature of these butters makes them easy to use in various applications, just like regular butter. It has a smooth, creamy texture and a mild, buttery flavor.
• Fortified with Nutrients: Many varieties are fortified with vitamins such as vitamin D and vitamin B12, which are often found in dairy products, and omega-3 fatty acids.

How to Use:

• Spread on Toast: Just like regular butter, you can spread it on bread, muffins, or bagels for a delicious, buttery taste.
• Cooking and Baking: Use it in place of butter when sautéing, frying, or baking. It works well for greasing pans or in recipes like cookies, cakes, and brownies.
• Sauces and Dips: It can also be used as a base for creamy sauces, mashed potatoes, or vegetable dips.
• Topping for Vegetables: Drizzle it over steamed or roasted vegetables for added flavor, just as you might with regular butter.

Nutritional Information (per tablespoon):

• Calories: ~80-100
• Fat: 9g (depending on the brand, this could include unsaturated fats from plant oils)
• Sodium: ~80-100mg (varies by brand)
• Sugar: 0g (most versions are free of added sugars)
• Vitamins: Often fortified with vitamin D, B12, and sometimes omega-3 fatty acids

Popular Brands:

• Country Crock (Plant Butter)
• I Can’t Believe It’s Not Butter!
• Miyoko’s Creamery (for a more premium, organic option)
• Earth Balance (known for its vegan and non-GMO butters)