Fairlife Lactose-Free 2% Milk

Description

Key Features of Fairlife Lactose-Free 2% Milk:

1. Lactose-Free: As the name suggests, Fairlife Lactose-Free 2% Milk is specifically designed for those who are lactose intolerant. The lactose is removed through a filtration process, making it easier to digest while still delivering all the essential nutrients of regular milk.
2. 2% Milk Fat: This milk is made with 2% milkfat, which gives it a rich, creamy taste but with less fat than whole milk. It offers a balance between flavor and lower fat content, making it a good choice for those who want a moderate level of fat in their diet.
3. Ultra-Filtered Milk: Fairlife uses a unique ultra-filtration process that filters the milk to remove some of the water and concentrate the proteins and calcium. This results in a milk with higher protein and calcium content than regular milk, making it an excellent choice for those looking to increase their protein intake.
4. Higher Protein: Fairlife Lactose-Free 2% Milk contains 13g of protein per 8 oz serving, which is about 50% more protein than regular milk. This makes it a great choice for athletes, fitness enthusiasts, or anyone looking to boost their protein intake in a natural, dairy-based form.
5. Rich in Calcium: Fairlife Lactose-Free Milk is also higher in calcium than regular milk, providing around 45% of the recommended daily intake of calcium per serving. This makes it a good choice for supporting bone health.
6. No Artificial Growth Hormones: Fairlife milk is free from rBGH (recombinant bovine growth hormone) and other artificial growth hormones. The company prides itself on using high-quality milk sourced from farms that follow humane animal treatment practices.
7. Reduced Sugar: Through the filtration process, Fairlife also reduces the sugar content in the milk. Although the milk still contains natural sugars (lactose is broken down during filtration), it has less sugar than conventional milk, which may appeal to those looking to lower their sugar intake.
8. Shelf Life: Due to the ultra-filtration process, Fairlife Lactose-Free Milk has a longer shelf life than traditional milk, making it a more convenient option for those who don’t go through milk as quickly. It is typically good for several weeks beyond the sell-by date when stored properly in the refrigerator.

Nutritional Information (Approximate per 1 cup / 8 oz):

• Calories: 120 calories
• Protein: 13g of protein
• Fat: 5g of fat (includes 3g of saturated fat)
• Carbohydrates: 12g (includes 12g of sugar, which is naturally occurring lactose)
• Calcium: 45% of your daily recommended intake
• Sodium: 130mg
• Vitamin D: 25% of your daily recommended intake

(Note: Nutritional values may vary slightly based on the exact product, so it’s always best to check the label for precise details.)